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This is probably my most revealing interview yet. Here's an excerpt: We’re talking today to Robert Henry to find out about his new fitness/motivational book, Age Re-Defined. Thanks for this interview, Robert. As a Personal Trainer, Fitness Nutrition Coach, and Wellness Coach, you … [Read more...]
My eHow Fitness Routines Video Series is now live on ehow.com Here's the link: http://www.ehow.com/videos-on_12277117_fitness-routines.html The Series covers exercises for biceps, triceps, quads, hamstrings, glutes, chest, and some core. It also addresses some nutritional aspects as well as … [Read more...]
I had the pleasure of shooting 12 videos for Ehow.com on Sunday, May 12th, here in Los Angeles. They are in post-production now. I'll post the videos/links as they become available. I discussed and demonstrated many exercises, including forward, reverse, side, and body pump lunges, variations of … [Read more...]
Check out my video at Busy Moms Daily: http://www.thebusymomsdaily.com/2013/05/guest-blogger-robert-henry-author-of.html As part of my virtual book tour for my eBook, "Age Re-Defined: Take Control of Your Health, How You Feel, And How You Look - Even In Your Forties & Fifties", I shot a … [Read more...]
Yesterday, April 30th, was my 57th birthday. Did I mention I have the best abs of my life these past 12 months and now? It was getting late in the afternoon and it was my birthday, after all, so instead of driving to my usual beach workout venue, I stayed within … [Read more...]
Please visit my Services Pages here on the website to familiarize yourself with my services which include: personal training, fitness nutrition coaching and consultation, and wellness coaching. These services are available in-person or online/phone/Skype. I also welcome speaking engagements as … [Read more...]
A fun interview at a fun blog. Good questions. Hopefully, good answers from yours truly. http://straightfromtheauthorsmouth.blogspot.com/2013/04/straight-from-mouth-of-age-re-defined.html … [Read more...]
I'll be touring the blogosphere (answering interview questions, guest blog posting, featured book, reviews, uploading a few videos to blogs) and guesting on a podcast during the April-May virtual publicity tour for my eBook, AGE … [Read more...]
Okay, I'm posting a "selfie" - a shot of myself taken by me with my cell phone while I pointed the phone at the bathroom mirror this past Saturday morning, which happened to be 38 days out from my upcoming 57th birthday. On my 16th birthday, I made my first solo flight in an airplane. That was cause … [Read more...]