Lifeguards Of The Sky: Coming Soon

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I’m not only a trainer and a fitness author, but I’m also an attorney and have worked as a flight instructor (starting at age 19) and as a professional jet charter pilot. I’ll be writing about one kind of flying I’ve done that intersects with health and medicine.

For now, please allow me to take this opportunity to remind you that you don’t have to be a lifelong fitness professional to be look great and to be healthy and fit in your 40s or 50s. As I already mentioned, I’ve spent many years as an attorney and as a flight instructor/pilot. Personally, I can’t imagine not educating myself on health, fitness, wellness, and nutrition and I can’t imagine not being proactive about my own health, fitness, and wellness. Any pilots out there who want to shape up, check out my eBook “Age Re-Defined”, contact me for in-person (Los Angeles) or online/Skype personal training, nutrition coaching, or wellness coaching. Keep your FAA first class medical and then some. Fly Fit!