My eHow Fitness Routines Video Series

My eHow Fitness Routines Video Series is now live on ehow.com

Here’s the link:

http://www.ehow.com/videos-on_12277117_fitness-routines.html

The Series covers exercises for biceps, triceps, quads, hamstrings, glutes, chest, and some core. It also addresses some nutritional aspects as well as some interval training insights.

There are 12 videos in all and they are free to watch on ehow.com

Enjoy! And Stay Fit!

 

 

 

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