My eHow Fitness Routines Video Series is now live on ehow.com
Here’s the link:
http://www.ehow.com/videos-on_12277117_fitness-routines.html
The Series covers exercises for biceps, triceps, quads, hamstrings, glutes, chest, and some core. It also addresses some nutritional aspects as well as some interval training insights.
There are 12 videos in all and they are free to watch on ehow.com
Enjoy! And Stay Fit!
Diabetes…
My eHow Fitness Routines Video Series…