Robert Henry Fitness
Robert, 2011. Age 55. Just as the pharmaceutical industry and seemingly large segments of the medical profession would have you believe that "health" is found in prescription medication, many hawkers of creams, lotions, potions, etc., would have you believe that "anti-aging" is … [Read more...]
Okay, I'm posting a "selfie" - a shot of myself taken by me with my cell phone while I pointed the phone at the bathroom mirror this past Saturday morning, which happened to be 38 days out from my upcoming 57th birthday. On my 16th birthday, I made my first solo flight in an airplane. That was cause … [Read more...]
My e-book, "Age Re-Defined: Take Control of Your Health, How You Feel, and How You Look - Even in Your Forties and Fifties", is now available for purchase and download. (Main title: "Age Re-Defined"). It was a great experience writing this book. I've been asked, "Why not include 60s and 70s in … [Read more...]