My eHow.com Fitness Routines Video Series & More

Here's the link to my Fitness Routines Video Series. Lunges, push-ups, exercises for the triceps and biceps, deadlifts, comments about egg whites, and more. I was 3 weeks past my 57th birthday when 12 these videos were shot, one after the other in a warm exercise … [Read more...]

May 7th: Video & Podcast

Check out my video at Busy Moms Daily: http://www.thebusymomsdaily.com/2013/05/guest-blogger-robert-henry-author-of.html As part of my virtual book tour for my eBook, "Age Re-Defined: Take Control of Your Health, How You Feel, And How You Look - Even In Your Forties & Fifties", I shot a … [Read more...]