My eHow.com Fitness Routines Video Series & More

Here's the link to my Fitness Routines Video Series. Lunges, push-ups, exercises for the triceps and biceps, deadlifts, comments about egg whites, and more. I was 3 weeks past my 57th birthday when 12 these videos were shot, one after the other in a warm exercise … [Read more...]

April-May Virtual Publicity Tour For My eBook, “AGE RE-DEFINED”

              I'll be touring the blogosphere (answering interview questions, guest blog posting, featured book, reviews, uploading a few videos to blogs) and guesting on a podcast during the April-May virtual publicity tour for my eBook, AGE … [Read more...]