Happy Holidays 2016! There's an expression "Home for the Holidays". How about "Health for the Holidays"? And all year round? My wellness aspirations are medication--free (which I continue to be), lean body composition with a body aesthetic (you can have definition, you can have abs), and fit … [Read more...]
Health for the Holidays 2016 & Beyond
December 29, 2016 By Robert Henry
Filed Under: eBook, Fitness Tips, mind-body, Wellness Tagged With: age 60, anti-aging, anti-aging eBook, fit at 50, fit at 60, fitness at 50, fitness at 60, medication-free, mind-body connection, motivational eBook, over 50, Robert Henry, Robert Henry Age Re-Defined, Robert Henry attorney author fitness authority, Robert Henry JD CSCS CPT