On April 17th, I passed the exam for and earned the credential of Certified Corporate Wellness Coach (from Spencer Institute, an affiliate of NESTA, the National Exercise and Sports Trainers Association). This is in addition to my existing Certified Wellness Coach credential (and my 4 other … [Read more...]
My New Corporate Wellness Coach Certification. Oh, and Sports Drinks, too.
April 18, 2018 By Robert Henry
Filed Under: corporate wellness, eBook, Fitness Tips, health/medicine, mind-body, Nutrition Tips, Wellness Tagged With: Age Re-Defined eBook, corporate wellness, corporate wellness coach, ebooks, electrolytes, fit at 60, fitness, healh, nutriton, over 50, over 60, potassium, Robert Henry Wellness, sports drinks, sugar, wellness, workplace
Health for the Holidays 2016 & Beyond
December 29, 2016 By Robert Henry
Happy Holidays 2016! There's an expression "Home for the Holidays". How about "Health for the Holidays"? And all year round? My wellness aspirations are medication--free (which I continue to be), lean body composition with a body aesthetic (you can have definition, you can have abs), and fit … [Read more...]
Filed Under: eBook, Fitness Tips, mind-body, Wellness Tagged With: age 60, anti-aging, anti-aging eBook, fit at 50, fit at 60, fitness at 50, fitness at 60, medication-free, mind-body connection, motivational eBook, over 50, Robert Henry, Robert Henry Age Re-Defined, Robert Henry attorney author fitness authority, Robert Henry JD CSCS CPT