I wrote "Age Re-Defined", an eBook, in 2012, at age 56. It was published in 2013. I recommend it to anyone seeking to learn more about fitness, wellness, and nutrition, whether over 40, over 50, or 60+. I also recommend it to persons interested in their first fitness certification, or in a … [Read more...]
Life At 60 & Knee Advice
September 9, 2016 By Robert Henry
Filed Under: eBook, Fitness Tips, health/medicine, Wellness Tagged With: Age Re-Defined eBook, Age Redefined, anti-aging, Certified Strength and Conditioning Specialist, Certified Strength and Conditioning Specialist Los Angeles, certified wellness coach Los Angeles, CSCS, eBook about health fitness over 50, fit at 60, fitness at 60, fitness over 50, healthy fit at 60, knee health, knee injury, knee injury prevention, looking great, NSCA, plyomterics, Robert Henry "AGE RE-DEFINED" eBook