EBook “Age Re-Defined”

In January, 2013 my eBook, "Age Re-Defined: Take Control of Your Health, How You Feel, And How You Look - Even In Your Forties & Fifties" was published (through Publish Green, a division of Hillcrest Media). Since then, I've done videos for eHow.com, guest blog posts and videos for numerous … [Read more...]

Wellness

  Wellness involves an element of accountability to self, an element of proactive attention to one's own physical, mental, social, emotional, and spiritual health. Spiritual is this context does not  necessarily mean religious. It relates to inner strength, inner peace, etc. Wellness … [Read more...]

Age Re-Defined: An eBook and a Lifestyle

The title of my eBook is "Age Re-Defined: Take Control of Your Health, How You Feel, And How You Look - Even In Your Forties & Fifties". But "Age Re-Defined" isn't just an eBook, it's a lifestyle. A lifestyle of exercise, healthy nutrition, and a positive mind, a beneficial mind-body connection. … [Read more...]

May 7th: Video & Podcast

Check out my video at Busy Moms Daily: http://www.thebusymomsdaily.com/2013/05/guest-blogger-robert-henry-author-of.html As part of my virtual book tour for my eBook, "Age Re-Defined: Take Control of Your Health, How You Feel, And How You Look - Even In Your Forties & Fifties", I shot a … [Read more...]