As my April - May book tour enters its second week, I respond on camera to questions asked of me by the folks at The Book Connection. Here's a link to the blog feature including the video (shot in HD; feel free to select higher than standard screen … [Read more...]
Music And Exercise
February 10, 2013 By Leave a Comment
I've been wanting to post about music and exercise. Last Sunday was Super Bowl Sunday and quite a bit of attention was given to the musical elements of that event. Today is Grammy Sunday here in Los Angeles. So, it seems as fitting a time as there could be for a few words about music. In 2011 and … [Read more...]
E-Book: “Age Re-Defined” Now Available
January 11, 2013 By 1 Comment
My e-book, "Age Re-Defined: Take Control of Your Health, How You Feel, and How You Look - Even in Your Forties and Fifties", is now available for purchase and download. (Main title: "Age Re-Defined"). It was a great experience writing this book. I've been asked, "Why not include 60s and 70s in … [Read more...]