Upcoming Video Series & More

I had the pleasure of shooting 12 videos for Ehow.com on Sunday, May 12th, here in Los Angeles. They are in post-production now. I’ll post the videos/links as they become available. I discussed and demonstrated many exercises, including forward, reverse, side, and body pump lunges, variations of tricep exercises (dumbbells, barbell, and bodyweight), and much more.

Are you seeing results from your workouts? From your nutrition? Contact me for an online consultation, for online training or coaching, or– if you are in the Los Angeles area — for in-person training or coaching. See the Services page/tab of this website. Prices vary. Mention this blog post in your contact, for a possible discount. See the Contact page/tab for the Contact form.

Be proactive about your health, fitness, and wellness.

And check out my eBook: “Age Re-Defined”: http://www.roberthenryfitness.com/landing/age-re-defined-ebook/#more-419 . It’s about health, fitness, nutrition, the mind-body connection, and more. It’s informative and motivational. Deborah Klein, MS, RD, is a contributor to the nutrition content.