Wellness involves an element of accountability to self, an element of proactive attention to one’s own physical, mental, social, emotional, and spiritual health. Spiritual is this context does not  necessarily mean religious. It relates to inner strength, inner peace, etc. Wellness isn’t just about your workouts, important as they are.

Robert is a Certified Wellness Coach, in addition to his 3 other certifications. He also holds  a law degree. Click on “Wellness Coaching” under the “Services” tab. Robert is also available for speaking engagements. Click on  “Speaking Engagements” under the “Services” tab.